The race, in three figures
The race, in words
Markus Holasek & Jakob Sonesson finished in the top 10% of the field at Copenhagen 2026, in 59:42 for 36th of 367 men's teams in the Doubles Pro division.
Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the sandbag lunges: 0:49 on the median. Time in the roxzone, 4:21, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:34v median −1:03
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Block 02 5:28Running 2 3:25v median −0:41
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Block 03 7:22Running 3 3:32v median −0:56
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Block 04 6:06Running 4 3:31v median −0:53
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Block 05 7:39Running 5 3:31v median −0:57
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Block 06 5:01Running 6 3:39v median −0:47
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Block 07 6:16Running 7 3:39v median −0:49
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Block 08 8:11Running 8 3:42v median −0:55
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.