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Denmark / Copenhagen 2026 / Doubles Pro · Men / Season 8 (2025/26)

Emil Vasstrand & Silas Vasstrand — Copenhagen 2026

Emil Vasstrand Silas Vasstrand
M 25-29 n = 367
Finish · net time
59:52
−9:50 v median 1:09:42
Men
38/367
25-29
17/83
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
38/367
Rank
Biggest loss
1000m Row
+0:00
v median
177/367
Rank

The race, in words

Emil Vasstrand & Silas Vasstrand finished in the top 10% of the field at Copenhagen 2026, in 59:52 for 38th of 367 men's teams in the Doubles Pro division.

The sandbag lunges were the standout, 0:47 quicker than the median and 38th of 367. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:50
    v median −0:47
    1000m SkiErg 3:49
    v median −0:06
  2. Block 02 5:40
    Running 2 3:40
    v median −0:26
    50m Sled Push 2:00
    v median −0:14
  3. Block 03 7:28
    Running 3 3:47
    v median −0:41
    50m Sled Pull 3:41
    v median −0:14
  4. Block 04 6:17
    Running 4 3:38
    v median −0:46
    80m Burpee Broad Jump 2:39
    v median −0:05
  5. Block 05 7:50
    Running 5 3:38
    v median −0:50
    1000m Row 4:12
    v median +0:00
  6. Block 06 5:07
    Running 6 3:38
    v median −0:48
    200m Farmers Carry 1:29
    v median −0:08
  7. Block 07 6:17
    Running 7 3:38
    v median −0:50
    100m Sandbag Lunges 2:39
    v median −0:47
  8. Block 08 7:32
    Running 8 3:46
    v median −0:51
    Wall Balls 3:46
    v median −0:23

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:38
0:24 0:14
B3 · 50m Sled Pull
0:30
0:18 0:12
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:40
0:09 0:31
B7 · 100m Sandbag Lunges
0:37
0:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Elsewhere

The board

Doubles Pro · Men at Copenhagen 2026

See this race on page 1
Source Official
Event
Copenhagen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367