Simon Appel & Oliver Lassen — Copenhagen

The race, in three figures

Field beaten

72%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

101/367

Rank

Biggest loss

50m Sled Pull

+0:18

v median

246/367

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:23

141/367
v median −0:14

1000m SkiErg 4:06

302/367
v median +0:11
Block 02 6:00

Running 2 3:46

100/367
v median −0:20

50m Sled Push 2:14

183/367
v median +0:00
Block 03 8:09

Running 3 3:56

76/367
v median −0:32

50m Sled Pull 4:13

246/367
v median +0:18
Block 04 6:39

Running 4 3:57

88/367
v median −0:27

80m Burpee Broad Jump 2:42

182/367
v median −0:02
Block 05 8:26

Running 5 4:07

110/367
v median −0:21

1000m Row 4:19

239/367
v median +0:07
Block 06 5:29

Running 6 3:59

89/367
v median −0:27

200m Farmers Carry 1:30

102/367
v median −0:07
Block 07 7:15

Running 7 4:11

122/367
v median −0:17

100m Sandbag Lunges 3:04

101/367
v median −0:22
Block 08 8:09

Running 8 4:17

114/367
v median −0:20

Wall Balls 3:52

112/367
v median −0:17

Where the race went

Run total: 34:33
Stations: 26:00
Roxzone: 4:48
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:44

0:28 0:16

B2 · 50m Sled Push

0:41

0:26 0:15

B3 · 50m Sled Pull

0:34

0:19 0:15

B4 · 80m Burpee Broad Jump

0:31

0:18 0:13

B5 · 1000m Row

0:41

0:08 0:33

B6 · 200m Farmers Carry

0:52

0:14 0:38

B7 · 100m Sandbag Lunges

0:47

0:17 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Men · n = 367