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Copenhagen / HYROX PRO DOUBLES / Season 8 (2025/26)

Birk Denstad & sander porsholt — Copenhagen

Birk Denstad sander porsholt
M 16-24 n = 367
Finish · net time
1:10:38
+0:56 v median 1:09:42
Men
205/367
16-24
19/39
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
51/367
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
358/367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:25
    v median −0:12
    1000m SkiErg 3:46
    v median −0:09
  2. Block 02 6:26
    Running 2 3:59
    v median −0:07
    50m Sled Push 2:27
    v median +0:13
  3. Block 03 8:21
    Running 3 4:23
    v median −0:05
    50m Sled Pull 3:58
    v median +0:03
  4. Block 04 6:27
    Running 4 4:19
    v median −0:05
    80m Burpee Broad Jump 2:08
    v median −0:36
  5. Block 05 8:31
    Running 5 4:20
    v median −0:08
    1000m Row 4:11
    v median −0:01
  6. Block 06 5:59
    Running 6 4:15
    v median −0:11
    200m Farmers Carry 1:44
    v median +0:07
  7. Block 07 10:28
    Running 7 4:28
    v median +0:00
    100m Sandbag Lunges 6:00
    v median +2:34
  8. Block 08 8:57
    Running 8 4:33
    v median −0:04
    Wall Balls 4:24
    v median +0:15

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
2:09
8:34 −6:25
B7 · 100m Sandbag Lunges
−0:30
−8:04 7:34
B8 · Wall Balls
—
No mats
Source Official
Event
Copenhagen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367