Skip to content
Denmark / Copenhagen 2026 / Doubles Pro · Men / Season 8 (2025/26)

Henrik Glesnes Sandal & Martin Notøy Nevstad — Copenhagen 2026

M 30-34 n = 367
Finish · net time
1:13:14
+3:32 v median 1:09:42
Men
238/367
30-34
66/96
Field beaten
35%

The race, in three figures

Field beaten
56%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
129/367
Rank
Biggest loss
Wall Balls
+2:11
v median
355/367
Rank

The race, in words

1:13:14 at Copenhagen 2026 put Henrik Glesnes Sandal & Martin Notøy Nevstad 238th of 367 men's teams in the Doubles Pro division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 2:11 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:35
    v median −0:02
    v median +0:12
  2. Block 02 6:14
    Running 2 3:45
    v median −0:21
    v median +0:15
  3. Block 03 8:23
    Running 3 4:15
    v median −0:13
    v median +0:13
  4. Block 04 6:50
    Running 4 4:21
    v median −0:03
    v median −0:15
  5. Block 05 8:53
    Running 5 4:25
    v median −0:03
    1000m Row 4:28
    v median +0:16
  6. Block 06 5:58
    Running 6 4:21
    v median −0:05
    v median +0:00
  7. Block 07 8:54
    Running 7 4:40
    v median +0:12
    v median +0:48
  8. Block 08 11:04
    Running 8 4:44
    v median +0:07
    Wall Balls 6:20
    v median +2:11

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:47
0:30 0:17
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:43
0:27 0:16
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:08
0:14 0:54
B7 · 100m Sandbag Lunges
1:08
0:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:33 behind

Elsewhere

The board

Doubles Pro · Men at Copenhagen 2026

See this race on page 5
Source Official
Event
Copenhagen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367