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Denmark / Copenhagen 2026 / Doubles Pro · Men / Season 8 (2025/26)

Lars Seiffert & Claudius Rokosch — Copenhagen 2026

Lars Seiffert Claudius Rokosch
M 50-54 n = 367
Finish · net time
1:16:08
+6:26 v median 1:09:42
Men
270/367
50-54
7/9
Field beaten
26%

The race, in three figures

Field beaten
32%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
247/367
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
320/367
Rank

The race, in words

1:16:08 at Copenhagen 2026 put Lars Seiffert & Claudius Rokosch 270th of 367 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 1:05 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:51
    v median +0:14
    1000m SkiErg 4:05
    v median +0:10
  2. Block 02 9:05
    Running 2 6:13
    v median +2:07
    50m Sled Push 2:52
    v median +0:38
  3. Block 03 9:13
    Running 3 4:43
    v median +0:15
    50m Sled Pull 4:30
    v median +0:35
  4. Block 04 7:30
    Running 4 4:30
    v median +0:06
    80m Burpee Broad Jump 3:00
    v median +0:16
  5. Block 05 9:14
    Running 5 4:34
    v median +0:06
    1000m Row 4:40
    v median +0:28
  6. Block 06 6:13
    Running 6 4:31
    v median +0:05
    200m Farmers Carry 1:42
    v median +0:05
  7. Block 07 9:08
    Running 7 4:37
    v median +0:09
    100m Sandbag Lunges 4:31
    v median +1:05
  8. Block 08 9:11
    Running 8 4:54
    v median +0:17
    Wall Balls 4:17
    v median +0:08

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
0:59
0:15 0:44
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Elsewhere

The board

Doubles Pro · Men at Copenhagen 2026

See this race on page 6
Source Official
Event
Copenhagen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367