Lars Seiffert & Claudius Rokosch — Copenhagen

The race, in three figures

Field beaten

32%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

+0:05

v median

247/367

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

320/367

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 6:51

215/367
v median +0:14

1000m SkiErg 4:05

297/367
v median +0:10
Block 02 9:05

Running 2 6:13

360/367
v median +2:07

50m Sled Push 2:52

332/367
v median +0:38
Block 03 9:13

Running 3 4:43

238/367
v median +0:15

50m Sled Pull 4:30

286/367
v median +0:35
Block 04 7:30

Running 4 4:30

200/367
v median +0:06

80m Burpee Broad Jump 3:00

251/367
v median +0:16
Block 05 9:14

Running 5 4:34

212/367
v median +0:06

1000m Row 4:40

340/367
v median +0:28
Block 06 6:13

Running 6 4:31

203/367
v median +0:05

200m Farmers Carry 1:42

247/367
v median +0:05
Block 07 9:08

Running 7 4:37

220/367
v median +0:09

100m Sandbag Lunges 4:31

320/367
v median +1:05
Block 08 9:11

Running 8 4:54

231/367
v median +0:17

Wall Balls 4:17

210/367
v median +0:08

Where the race went

Run total: 40:51
Stations: 29:37
Roxzone: 5:45
Best run lap: 4:30

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:52

0:32 0:20

B2 · 50m Sled Push

0:47

0:29 0:18

B3 · 50m Sled Pull

0:41

0:22 0:19

B4 · 80m Burpee Broad Jump

0:37

0:21 0:16

B5 · 1000m Row

0:49

0:08 0:41

B6 · 200m Farmers Carry

0:59

0:15 0:44

B7 · 100m Sandbag Lunges

1:00

0:20 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Men · n = 367