The race, in three figures
The race, in words
Gio Panto & Jan-Magnus Ahrens finished 274th of 367 men's teams in the Doubles Pro division at Copenhagen 2026, in 1:16:54.
The sandbag lunges cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first. The roxzone cost time: 6:52, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:45v median +0:08
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Block 02 6:51Running 2 4:17v median +0:11
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Block 03 9:20Running 3 4:53v median +0:25
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Block 04 8:00Running 4 5:00v median +0:36
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Block 05 9:29Running 5 4:59v median +0:31
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Block 06 6:45Running 6 5:01v median +0:35
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Block 07 9:07Running 7 5:00v median +0:32
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Block 08 9:52Running 8 5:10v median +0:33
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.