The race, in three figures
The race, in words
Andreas Norling & Claes Fransson finished 312th of 367 men's teams in the Doubles Pro division at Copenhagen 2026, in 1:21:44.
The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:51v median +1:14
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Block 02 8:00Running 2 4:59v median +0:53
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Block 03 9:42Running 3 5:17v median +0:49
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Block 04 8:14Running 4 5:19v median +0:55
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Block 05 10:03Running 5 5:38v median +1:10
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Block 06 7:18Running 6 5:25v median +0:59
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Block 07 10:17Running 7 5:24v median +0:56
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Block 08 10:13Running 8 5:43v median +1:06
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.