The race, in three figures
The race, in words
A top 10% finish for Simone Kets & Fabienne Albers at Copenhagen 2026: 1:05:17, 19th of 338 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 3:35 quicker than the median and 3rd of 338. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:55v median −1:43
-
Block 02 5:57Running 2 3:46v median −0:58
-
Block 03 7:37Running 3 4:10v median −0:51
-
Block 04 7:18Running 4 4:16v median −0:44
-
Block 05 8:46Running 5 4:13v median −0:50
-
Block 06 5:55Running 6 4:13v median −0:47
-
Block 07 4:16Running 7 4:13v median −0:47
-
Block 08 7:46Running 8 4:05v median −1:07
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 334
A pace, not a person: at every mat, the middle of the 334 women's teams who finished.