Sofie Nikolajsen & Helena Dorow — Copenhagen

The race, in three figures

Field beaten

61%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

25/338

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

165/338

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:46

65/338
v median −0:52

1000m SkiErg 4:16

49/338
v median −0:14
Block 02 6:37

Running 2 4:39

154/338
v median −0:05

50m Sled Push 1:58

20/338
v median −0:29
Block 03 8:25

Running 3 4:59

160/338
v median −0:02

50m Sled Pull 3:26

31/338
v median −0:47
Block 04 8:09

Running 4 4:52

141/338
v median −0:08

80m Burpee Broad Jump 3:17

165/338
v median −0:01
Block 05 9:48

Running 5 5:05

174/338
v median +0:02

1000m Row 4:43

149/338
v median −0:03
Block 06 6:23

Running 6 4:54

147/338
v median −0:06

200m Farmers Carry 1:29

12/338
v median −0:20
Block 07 7:41

Running 7 4:54

142/338
v median −0:06

100m Sandbag Lunges 2:47

25/338
v median −0:51
Block 08 8:42

Running 8 5:06

152/338
v median −0:06

Wall Balls 3:36

51/338
v median −0:24

Where the race went

Run total: 41:12
Stations: 25:32
Roxzone: 5:37
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:52

0:33 0:19

B2 · 50m Sled Push

0:50

0:31 0:19

B3 · 50m Sled Pull

0:40

0:24 0:16

B4 · 80m Burpee Broad Jump

0:41

0:25 0:16

B5 · 1000m Row

0:48

0:08 0:40

B6 · 200m Farmers Carry

0:52

0:15 0:37

B7 · 100m Sandbag Lunges

0:52

0:14 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Women · n = 338