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Copenhagen / HYROX PRO DOUBLES / Season 8 (2025/26)

Emilie Sofie Holmgaard & Mie Nielsen — Copenhagen

Emilie Sofie Holmgaard Mie Nielsen
W 30-34 n = 338
Finish · net time
1:14:40
−2:45 v median 1:17:25
Women
122/338
30-34
27/78
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
33/338
Rank
Biggest loss
Wall Balls
+0:03
v median
180/338
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 8:02
    v median +0:24
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 6:44
    Running 2 4:54
    v median +0:10
    50m Sled Push 1:50
    v median −0:37
  3. Block 03 8:58
    Running 3 4:57
    v median −0:04
    50m Sled Pull 4:01
    v median −0:12
  4. Block 04 8:09
    Running 4 4:58
    v median −0:02
    80m Burpee Broad Jump 3:11
    v median −0:07
  5. Block 05 9:15
    Running 5 4:54
    v median −0:09
    1000m Row 4:21
    v median −0:25
  6. Block 06 6:32
    Running 6 4:58
    v median −0:02
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 7:50
    Running 7 4:56
    v median −0:04
    100m Sandbag Lunges 2:54
    v median −0:44
  8. Block 08 9:22
    Running 8 5:19
    v median +0:07
    Wall Balls 4:03
    v median +0:03

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
0:56
0:13 0:43
B7 · 100m Sandbag Lunges
0:55
0:15 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:50 ahead
Source Official
Event
Copenhagen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Women · n = 338