The race, in three figures
The race, in words
1:14:40 at Copenhagen 2026 put Emilie Sofie Holmgaard & Mie Nielsen 122nd of 338 women's teams in the Doubles Pro division, ahead of 64% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 0:44 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 8:02v median +0:24
-
Block 02 6:44Running 2 4:54v median +0:10
-
Block 03 8:58Running 3 4:57v median −0:04
-
Block 04 8:09Running 4 4:58v median −0:02
-
Block 05 9:15Running 5 4:54v median −0:09
-
Block 06 6:32Running 6 4:58v median −0:02
-
Block 07 7:50Running 7 4:56v median −0:04
-
Block 08 9:22Running 8 5:19v median +0:07
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 334
A pace, not a person: at every mat, the middle of the 334 women's teams who finished.