The race, in three figures
The race, in words
In the Doubles Pro division at Copenhagen 2026, Anja Notland-Nilsen & Christine Gran crossed the line in 1:16:28: 157th of 338 women's teams, faster than 54% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 41% on the stations. On the burpee broad jumps the field had the edge, by 1:14. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:37v median −0:01
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Block 02 7:04Running 2 4:42v median −0:02
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Block 03 9:13Running 3 4:50v median −0:11
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Block 04 9:17Running 4 4:45v median −0:15
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Block 05 9:14Running 5 4:43v median −0:20
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Block 06 6:35Running 6 4:47v median −0:13
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Block 07 8:10Running 7 4:42v median −0:18
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Block 08 9:16Running 8 5:05v median −0:07
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 334
A pace, not a person: at every mat, the middle of the 334 women's teams who finished.