Emelie Nilsson & Ida Cederlöf — Copenhagen

The race, in three figures

Field beaten

30%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

82/338

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

281/338

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 16:43

Running 1 12:01

336/338
v median +4:23

1000m SkiErg 4:42

271/338
v median +0:12
Block 02 6:35

Running 2 4:30

118/338
v median −0:14

50m Sled Push 2:05

42/338
v median −0:22
Block 03 8:41

Running 3 4:56

149/338
v median −0:05

50m Sled Pull 3:45

82/338
v median −0:28
Block 04 7:55

Running 4 4:54

150/338
v median −0:06

80m Burpee Broad Jump 3:01

103/338
v median −0:17
Block 05 9:50

Running 5 5:05

175/338
v median +0:02

1000m Row 4:45

159/338
v median −0:01
Block 06 6:56

Running 6 4:52

143/338
v median −0:08

200m Farmers Carry 2:04

281/338
v median +0:15
Block 07 7:56

Running 7 4:44

115/338
v median −0:16

100m Sandbag Lunges 3:12

87/338
v median −0:26
Block 08 8:48

Running 8 5:07

155/338
v median −0:05

Wall Balls 3:41

77/338
v median −0:19

Where the race went

Run total: 46:05
Stations: 27:15
Roxzone: 5:35
Best run lap: 4:30

Malaga

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:51

0:32 0:19

B2 · 50m Sled Push

0:48

0:28 0:20

B3 · 50m Sled Pull

0:39

0:23 0:16

B4 · 80m Burpee Broad Jump

0:39

0:23 0:16

B5 · 1000m Row

0:50

0:08 0:42

B6 · 200m Farmers Carry

0:49

0:14 0:35

B7 · 100m Sandbag Lunges

0:58

0:21 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1377

Measured against

Women · n = 338