The race, in three figures
The race, in words
Nadia Myrup & Heidi Qvortrup finished 190th of 338 women's teams in the Doubles Pro division at Copenhagen 2026, in 1:19:10.
The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:47v median +0:09
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Block 02 7:12Running 2 4:58v median +0:14
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Block 03 8:52Running 3 5:06v median +0:05
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Block 04 8:58Running 4 5:12v median +0:12
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Block 05 9:59Running 5 5:18v median +0:15
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Block 06 7:10Running 6 5:21v median +0:21
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Block 07 9:37Running 7 5:20v median +0:20
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Block 08 9:21Running 8 5:25v median +0:13
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 334
A pace, not a person: at every mat, the middle of the 334 women's teams who finished.