The race, in three figures
The race, in words
Martin Emond & David Dornan finished in the top 10% of the field at Copenhagen 2026, in 1:01:29 for 12th of 216 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Time in the roxzone, 4:24, was faster than 96% of the field.
Copenhagen gave the field time back: about 0:45 faster than the average race this season, by 383 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:50v median −1:30
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Block 02 5:23Running 2 3:29v median −1:02
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Block 03 7:00Running 3 3:58v median −0:49
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Block 04 6:33Running 4 3:53v median −0:57
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Block 05 8:14Running 5 3:58v median −0:57
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Block 06 5:31Running 6 3:53v median −0:58
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Block 07 6:38Running 7 3:54v median −0:57
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Block 08 7:58Running 8 4:05v median −0:57
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 213
A pace, not a person: at every mat, the middle of the 213 men's teams who finished.