The race, in three figures
The race, in words
1:43:07 at Copenhagen 2026 put Johan Jönsson & Fredrik Nordström 213th of 216 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 7:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:47, behind 94% of the field.
Copenhagen ran fast: the 383 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 8:16v median +0:56
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Block 02 7:03Running 2 5:08v median +0:37
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Block 03 11:20Running 3 7:37v median +2:50
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Block 04 12:44Running 4 8:17v median +3:27
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Block 05 13:23Running 5 8:26v median +3:31
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Block 06 9:43Running 6 8:03v median +3:12
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Block 07 13:26Running 7 8:13v median +3:22
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Block 08 14:12Running 8 8:55v median +3:53
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 213
A pace, not a person: at every mat, the middle of the 213 men's teams who finished.