The race, in three figures
Biggest gain
50m Sled Pull
+0:07
v median
130/216
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
216/216
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:15Running 1 8:55v median +1:351000m SkiErg 4:20v median +0:17
-
Block 02 7:47Running 2 5:38v median +1:0750m Sled Push 2:09v median +0:21
-
Block 03 9:03Running 3 5:53v median +1:0650m Sled Pull 3:10v median +0:07
-
Block 04 10:20Running 4 5:58v median +1:0880m Burpee Broad Jump 4:22v median +1:09
-
Block 05 10:59Running 5 6:12v median +1:171000m Row 4:47v median +0:19
-
Block 06 8:02Running 6 5:53v median +1:02200m Farmers Carry 2:09v median +0:30
-
Block 07 13:16Running 7 5:48v median +0:57100m Sandbag Lunges 7:28v median +4:04
Roxzone, per block
Approach · Exit 53:31
B1 · 1000m SkiErg
1:13
0:45
0:28
B2 · 50m Sled Push
1:07
0:36
0:31
B3 · 50m Sled Pull
1:12
0:38
0:34
B4 · 80m Burpee Broad Jump
1:13
0:38
0:35
B5 · 1000m Row
1:19
0:14
1:05
B6 · 200m Farmers Carry
1:50
0:46
1:04
B7 · 100m Sandbag Lunges
45:38
0:26
45:12
B8 · Wall Balls
—
No mats
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Men · n = 216