Lauren Connolly & Gina Southwood — Copenhagen

The race, in three figures

Field beaten

59%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

80/251

Rank

Biggest loss

Wall Balls

+0:52

v median

214/251

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:09

Running 1 8:28

141/251
v median +0:11

1000m SkiErg 4:41

120/251
v median −0:01
Block 02 7:03

Running 2 5:00

110/251
v median −0:12

50m Sled Push 2:03

182/251
v median +0:10
Block 03 9:26

Running 3 5:03

92/251
v median −0:20

50m Sled Pull 4:23

193/251
v median +0:31
Block 04 9:09

Running 4 5:13

113/251
v median −0:08

80m Burpee Broad Jump 3:56

126/251
v median +0:00
Block 05 10:09

Running 5 5:15

103/251
v median −0:13

1000m Row 4:54

103/251
v median −0:06
Block 06 7:07

Running 6 5:17

107/251
v median −0:11

200m Farmers Carry 1:50

138/251
v median +0:03
Block 07 8:08

Running 7 5:04

82/251
v median −0:20

100m Sandbag Lunges 3:04

80/251
v median −0:16
Block 08 10:18

Running 8 5:18

100/251
v median −0:14

Wall Balls 5:00

214/251
v median +0:52

Where the race went

Run total: 44:36
Stations: 29:51
Roxzone: 6:48
Best run lap: 5:00

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

1:00

0:37 0:23

B2 · 50m Sled Push

0:51

0:33 0:18

B3 · 50m Sled Pull

0:47

0:28 0:19

B4 · 80m Burpee Broad Jump

0:37

0:22 0:15

B5 · 1000m Row

1:35

0:31 1:04

B6 · 200m Farmers Carry

1:04

0:18 0:46

B7 · 100m Sandbag Lunges

0:55

0:15 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:01 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Women · n = 251