The race, in three figures
The race, in words
1:42:03 at Copenhagen 2026 put Sofie From & Vibeke Bohl Pontoppidan 229th of 251 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:44 slower than the median. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:16Running 1 9:18v median +1:01
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Block 02 9:28Running 2 6:21v median +1:09
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Block 03 11:06Running 3 6:31v median +1:08
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Block 04 11:37Running 4 6:14v median +0:53
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Block 05 11:54Running 5 6:42v median +1:14
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Block 06 8:32Running 6 6:29v median +1:01
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Block 07 14:53Running 7 6:49v median +1:25
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Block 08 12:41Running 8 8:05v median +2:33
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.