The race, in three figures
The race, in words
Monika Øst & Rikke Kristensen finished 250th of 251 women's teams in the Doubles Open division at Copenhagen 2026, in 2:10:13.
The sandbag lunges cost the most time: 2:55 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. 12:39 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:31Running 1 13:38v median +5:21
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Block 02 11:19Running 2 9:08v median +3:56
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Block 03 13:04Running 3 8:49v median +3:26
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Block 04 15:55Running 4 9:22v median +4:01
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Block 05 14:36Running 5 9:11v median +3:43
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Block 06 11:30Running 6 9:27v median +3:59
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Block 07 16:04Running 7 9:49v median +4:25
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Block 08 16:42Running 8 10:07v median +4:35
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.