The race, in three figures
The race, in words
Clara Ferris & Cahir OConnor finished in the top 10% of the field at Copenhagen 2026, in 1:02:41 for 13th of 282 mixed teams in the Doubles Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges were the standout, 0:30 quicker than the median and 63rd of 282. Quick through the roxzone: 4:24, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:19v median −2:23
-
Block 02 5:23Running 2 3:26v median −1:21
-
Block 03 7:49Running 3 3:49v median −1:12
-
Block 04 7:19Running 4 3:54v median −1:09
-
Block 05 8:13Running 5 3:47v median −1:22
-
Block 06 5:32Running 6 3:51v median −1:14
-
Block 07 6:48Running 7 3:45v median −1:20
-
Block 08 7:51Running 8 4:02v median −1:15
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.