The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2026, Mila Fransen & Dominic Manwani crossed the line in 1:15:08: 109th of 282 mixed teams, faster than 61% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 40% on the stations. The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:27v median −0:15
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Block 02 6:57Running 2 4:38v median −0:09
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Block 03 8:21Running 3 4:33v median −0:28
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Block 04 8:35Running 4 4:38v median −0:25
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Block 05 9:13Running 5 4:39v median −0:30
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Block 06 6:43Running 6 4:46v median −0:19
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Block 07 8:28Running 7 4:35v median −0:30
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Block 08 8:57Running 8 4:49v median −0:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.