Elias Philip Kofod Munk & Nanna Coong Sørensen — Copenhagen

The race, in three figures

Field beaten

63%

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:07

v median

182/282

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

221/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:02

Running 1 7:24

107/282
v median −0:18

1000m SkiErg 4:38

249/282
v median +0:21
Block 02 6:43

Running 2 4:26

88/282
v median −0:21

50m Sled Push 2:17

182/282
v median +0:07
Block 03 9:19

Running 3 4:51

115/282
v median −0:10

50m Sled Pull 4:28

234/282
v median +0:46
Block 04 8:27

Running 4 4:47

104/282
v median −0:16

80m Burpee Broad Jump 3:40

182/282
v median +0:20
Block 05 10:32

Running 5 5:13

158/282
v median +0:04

1000m Row 5:19

264/282
v median +0:42
Block 06 7:04

Running 6 4:51

104/282
v median −0:14

200m Farmers Carry 2:13

263/282
v median +0:30
Block 07 9:10

Running 7 4:50

103/282
v median −0:15

100m Sandbag Lunges 4:20

221/282
v median +0:47
Block 08 9:37

Running 8 4:58

103/282
v median −0:19

Wall Balls 4:39

189/282
v median +0:21

Where the race went

Run total: 41:17
Stations: 31:34
Roxzone: 5:37
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:52

0:32 0:20

B2 · 50m Sled Push

0:46

0:29 0:17

B3 · 50m Sled Pull

0:40

0:23 0:17

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

0:47

0:07 0:40

B6 · 200m Farmers Carry

0:57

0:17 0:40

B7 · 100m Sandbag Lunges

0:58

0:24 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:07 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Mixed · n = 282