The race, in three figures
The race, in words
1:18:24 at Copenhagen 2026 put Elias Philip Kofod Munk & Nanna Coong Sørensen 143rd of 282 mixed teams in the Doubles Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:24v median −0:18
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Block 02 6:43Running 2 4:26v median −0:21
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Block 03 9:19Running 3 4:51v median −0:10
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Block 04 8:27Running 4 4:47v median −0:16
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Block 05 10:32Running 5 5:13v median +0:04
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Block 06 7:04Running 6 4:51v median −0:14
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Block 07 9:10Running 7 4:50v median −0:15
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Block 08 9:37Running 8 4:58v median −0:19
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.