The race, in three figures
Field beaten
40%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
80/282
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
244/282
Rank
The race, in words
Nikolaj Frederiksen & Beathe Stephansen finished 155th of 282 mixed teams in the Doubles Open division at Copenhagen 2026, in 1:19:20.
Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:58Running 1 7:40v median −0:02
-
Block 02 9:06Running 2 6:56v median +2:09
-
Block 03 8:12Running 3 4:53v median −0:08
-
Block 04 8:43Running 4 5:12v median +0:09
-
Block 05 9:19Running 5 5:04v median −0:05
-
Block 06 7:11Running 6 5:07v median +0:02
-
Block 07 8:45Running 7 5:16v median +0:11
-
Block 08 9:43Running 8 5:13v median −0:04
Roxzone, per block
Approach · Exit 6:28
B1 · 1000m SkiErg
0:56
0:35
0:21
B2 · 50m Sled Push
0:47
0:29
0:18
B3 · 50m Sled Pull
0:43
0:24
0:19
B4 · 80m Burpee Broad Jump
0:41
0:22
0:19
B5 · 1000m Row
1:05
0:08
0:57
B6 · 200m Farmers Carry
1:10
0:11
0:59
B7 · 100m Sandbag Lunges
1:04
0:19
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:03 behind
Elsewhere
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Mixed · n = 282