The race, in three figures
The race, in words
Claus Ahlstrøm & Heidi Sonne Domino finished 160th of 282 mixed teams in the Doubles Open division at Copenhagen 2026, in 1:19:34.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 8:01v median +0:19
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Block 02 7:28Running 2 4:45v median −0:02
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Block 03 8:44Running 3 4:50v median −0:11
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Block 04 8:02Running 4 4:52v median −0:11
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Block 05 9:51Running 5 4:57v median −0:12
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Block 06 6:49Running 6 5:03v median −0:02
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Block 07 10:18Running 7 5:05v median +0:00
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Block 08 10:07Running 8 5:18v median +0:01
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.