The race, in three figures
The race, in words
1:24:06 at Copenhagen 2026 put Amy Hawkes & Stephen Satterthwaite 197th of 282 mixed teams in the Doubles Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 8:09v median +0:27
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Block 02 7:09Running 2 5:05v median +0:18
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Block 03 9:15Running 3 5:16v median +0:15
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Block 04 10:08Running 4 5:24v median +0:21
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Block 05 10:11Running 5 5:21v median +0:12
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Block 06 7:06Running 6 5:21v median +0:16
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Block 07 10:23Running 7 5:11v median +0:06
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Block 08 10:42Running 8 5:37v median +0:20
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.