Ståle Bjørdal & Karin Allander — Copenhagen

The race, in three figures

Field beaten

45%

Runs

18%

Stations

Biggest gain

1000m Row

+0:00

v median

143/282

Rank

Biggest loss

50m Sled Pull

+1:17

v median

260/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:59

Running 1 7:18

100/282
v median −0:24

1000m SkiErg 4:41

257/282
v median +0:24
Block 02 7:12

Running 2 4:50

150/282
v median +0:03

50m Sled Push 2:22

196/282
v median +0:12
Block 03 10:31

Running 3 5:32

208/282
v median +0:31

50m Sled Pull 4:59

260/282
v median +1:17
Block 04 9:29

Running 4 5:34

207/282
v median +0:31

80m Burpee Broad Jump 3:55

206/282
v median +0:35
Block 05 9:45

Running 5 5:08

139/282
v median −0:01

1000m Row 4:37

143/282
v median +0:00
Block 06 7:37

Running 6 5:21

181/282
v median +0:16

200m Farmers Carry 2:16

267/282
v median +0:33
Block 07 9:32

Running 7 5:19

177/282
v median +0:14

100m Sandbag Lunges 4:13

212/282
v median +0:40
Block 08 10:37

Running 8 5:23

160/282
v median +0:06

Wall Balls 5:14

241/282
v median +0:56

Where the race went

Run total: 44:22
Stations: 32:17
Roxzone: 7:55
Best run lap: 4:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

0:55

0:38 0:17

B2 · 50m Sled Push

1:12

0:51 0:21

B3 · 50m Sled Pull

1:21

0:47 0:34

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

0:58

0:21 0:37

B6 · 200m Farmers Carry

1:13

0:23 0:50

B7 · 100m Sandbag Lunges

1:15

0:34 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:13 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Mixed · n = 282