Sebastian Josefsson & Sandra Lundahl — Copenhagen

The race, in three figures

Field beaten

32%

Runs

28%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

95/282

Rank

Biggest loss

50m Sled Pull

+0:41

v median

230/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:44

Running 1 7:56

162/282
v median +0:14

1000m SkiErg 4:48

268/282
v median +0:31
Block 02 7:23

Running 2 4:58

168/282
v median +0:11

50m Sled Push 2:25

204/282
v median +0:15
Block 03 9:34

Running 3 5:11

164/282
v median +0:10

50m Sled Pull 4:23

230/282
v median +0:41
Block 04 8:38

Running 4 5:20

184/282
v median +0:17

80m Burpee Broad Jump 3:18

137/282
v median −0:02
Block 05 10:52

Running 5 5:39

205/282
v median +0:30

1000m Row 5:13

255/282
v median +0:36
Block 06 7:53

Running 6 5:43

213/282
v median +0:38

200m Farmers Carry 2:10

256/282
v median +0:27
Block 07 9:06

Running 7 5:54

229/282
v median +0:49

100m Sandbag Lunges 3:12

95/282
v median −0:21
Block 08 10:55

Running 8 6:06

223/282
v median +0:49

Wall Balls 4:49

217/282
v median +0:31

Where the race went

Run total: 46:43
Stations: 30:18
Roxzone: 7:45
Best run lap: 4:58

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:58

0:36 0:22

B2 · 50m Sled Push

0:56

0:39 0:17

B3 · 50m Sled Pull

1:08

0:49 0:19

B4 · 80m Burpee Broad Jump

1:00

0:45 0:15

B5 · 1000m Row

1:19

0:25 0:54

B6 · 200m Farmers Carry

1:06

0:23 0:43

B7 · 100m Sandbag Lunges

1:15

0:38 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Mixed · n = 282