Mikkel Balling & Christine Knudsen — Copenhagen

The race, in three figures

Field beaten

10%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

79/282

Rank

Biggest loss

100m Sandbag Lunges

+1:35

v median

255/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:58

Running 1 8:42

225/282
v median +1:00

1000m SkiErg 4:16

130/282
v median −0:01
Block 02 8:24

Running 2 5:50

253/282
v median +1:03

50m Sled Push 2:34

227/282
v median +0:24
Block 03 9:16

Running 3 5:57

238/282
v median +0:56

50m Sled Pull 3:19

79/282
v median −0:23
Block 04 10:36

Running 4 6:15

263/282
v median +1:12

80m Burpee Broad Jump 4:21

241/282
v median +1:01
Block 05 10:53

Running 5 6:20

256/282
v median +1:11

1000m Row 4:33

116/282
v median −0:04
Block 06 8:12

Running 6 6:17

255/282
v median +1:12

200m Farmers Carry 1:55

205/282
v median +0:12
Block 07 11:29

Running 7 6:21

254/282
v median +1:16

100m Sandbag Lunges 5:08

255/282
v median +1:35
Block 08 11:49

Running 8 7:02

270/282
v median +1:45

Wall Balls 4:47

214/282
v median +0:29

Where the race went

Run total: 52:41
Stations: 30:53
Roxzone: 6:39
Best run lap: 5:50

Paris GP

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

1:02

0:38 0:24

B2 · 50m Sled Push

0:56

0:35 0:21

B3 · 50m Sled Pull

0:47

0:26 0:21

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

1:00

0:09 0:51

B6 · 200m Farmers Carry

1:08

0:14 0:54

B7 · 100m Sandbag Lunges

1:03

0:19 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Mixed · n = 282