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Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Adnan Saran & Ellbjørg Grønlund — Copenhagen 2026

Adnan Saran Ellbjørg Grønlund
Mixed 45-49 n = 282
Finish · net time
1:34:46
+16:29 v median 1:18:17
Mixed
261/282
45-49
20/20
Field beaten
7%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
204/282
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
269/282
Rank

The race, in words

Adnan Saran & Ellbjørg Grønlund finished 261st of 282 mixed teams in the Doubles Open division at Copenhagen 2026, in 1:34:46.

On the sandbag lunges the field had the edge, by 2:14. The roxzone cost time: 8:39, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 9:15
    v median +1:33
    1000m SkiErg 4:27
    v median +0:10
  2. Block 02 8:12
    Running 2 5:41
    v median +0:54
    50m Sled Push 2:31
    v median +0:21
  3. Block 03 11:12
    Running 3 5:49
    v median +0:48
    50m Sled Pull 5:23
    v median +1:41
  4. Block 04 10:48
    Running 4 5:53
    v median +0:50
    80m Burpee Broad Jump 4:55
    v median +1:35
  5. Block 05 11:15
    Running 5 5:58
    v median +0:49
    1000m Row 5:17
    v median +0:40
  6. Block 06 7:55
    Running 6 5:53
    v median +0:48
    200m Farmers Carry 2:02
    v median +0:19
  7. Block 07 11:49
    Running 7 6:02
    v median +0:57
    100m Sandbag Lunges 5:47
    v median +2:14
  8. Block 08 11:23
    Running 8 6:24
    v median +1:07
    Wall Balls 4:59
    v median +0:41

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:05
0:42 0:23
B2 · 50m Sled Push
1:02
0:42 0:20
B3 · 50m Sled Pull
0:53
0:34 0:19
B4 · 80m Burpee Broad Jump
1:09
0:36 0:33
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:36
0:43 0:53
B7 · 100m Sandbag Lunges
1:34
0:31 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 278

A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 19
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Mixed · n = 282