The race, in three figures
The race, in words
A top 10% finish for Freddie Cree & Lauren Scott at Copenhagen 2026: 56:28, 2nd of 757 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:45v median −2:11
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Block 02 4:52Running 2 3:25v median −1:33
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Block 03 6:23Running 3 3:33v median −1:41
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Block 04 6:22Running 4 3:31v median −1:42
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Block 05 7:25Running 5 3:32v median −1:48
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Block 06 4:55Running 6 3:39v median −1:37
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Block 07 5:54Running 7 3:35v median −1:41
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Block 08 7:13Running 8 3:44v median −1:44
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.