The race, in three figures
The race, in words
Linnea Harboe & Frederik Dinesen finished in the top 10% of the field at Copenhagen 2026, in 1:04:02 for 38th of 757 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:17v median −1:39
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Block 02 7:14Running 2 5:35v median +0:37
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Block 03 7:04Running 3 3:57v median −1:17
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Block 04 6:58Running 4 4:02v median −1:11
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Block 05 8:14Running 5 4:13v median −1:07
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Block 06 5:35Running 6 4:02v median −1:14
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Block 07 6:37Running 7 4:03v median −1:13
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Block 08 7:45Running 8 4:04v median −1:24
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.