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Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Karl Johan Heltoft & Sofie Amalie Lundsgaard — Copenhagen 2026

Karl Johan Heltoft Sofie Amalie Lundsgaard
Mixed 25-29 n = 757
Finish · net time
1:06:41
−13:17 v median 1:19:58
Mixed
64/757
25-29
15/179
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
8/757
Rank
Biggest loss
1000m SkiErg
−0:24
v median
38/757
Rank

The race, in words

A top 10% finish for Karl Johan Heltoft & Sofie Amalie Lundsgaard at Copenhagen 2026: 1:06:41, 64th of 757 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:14 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:24
    v median −1:32
    1000m SkiErg 3:56
    v median −0:24
  2. Block 02 6:03
    Running 2 4:19
    v median −0:39
    50m Sled Push 1:44
    v median −0:26
  3. Block 03 6:58
    Running 3 4:29
    v median −0:45
    50m Sled Pull 2:29
    v median −1:14
  4. Block 04 7:25
    Running 4 4:33
    v median −0:40
    80m Burpee Broad Jump 2:52
    v median −0:34
  5. Block 05 8:56
    Running 5 4:38
    v median −0:42
    1000m Row 4:18
    v median −0:24
  6. Block 06 5:51
    Running 6 4:36
    v median −0:40
    200m Farmers Carry 1:15
    v median −0:30
  7. Block 07 7:16
    Running 7 4:31
    v median −0:45
    100m Sandbag Lunges 2:45
    v median −0:57
  8. Block 08 8:28
    Running 8 4:51
    v median −0:37
    Wall Balls 3:37
    v median −0:46

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:46
0:27 0:19
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 3
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757