The race, in three figures
The race, in words
Erik Vådahl & Karin Frisinger finished in the top 10% of the field at Copenhagen 2026, in 1:07:02 for 67th of 757 mixed teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Time in the roxzone, 4:55, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:24v median −0:32
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Block 02 5:59Running 2 4:26v median −0:32
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Block 03 7:09Running 3 4:37v median −0:37
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Block 04 7:03Running 4 4:44v median −0:29
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Block 05 8:56Running 5 4:48v median −0:32
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Block 06 5:59Running 6 4:41v median −0:35
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Block 07 7:24Running 7 4:58v median −0:18
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Block 08 8:10Running 8 4:48v median −0:40
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.