The race, in three figures
The race, in words
Jonas Hagen Ophus & Sara Andrea Førlie Nygaard finished in the top 10% of the field at Copenhagen 2026, in 1:07:35 for 77th of 757 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:07 quicker than the median and 37th of 757. Time in the roxzone, 4:57, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:51v median −1:05
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Block 02 5:56Running 2 4:15v median −0:43
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Block 03 7:54Running 3 4:27v median −0:47
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Block 04 6:49Running 4 4:30v median −0:43
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Block 05 8:55Running 5 4:25v median −0:55
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Block 06 5:57Running 6 4:23v median −0:53
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Block 07 7:38Running 7 4:36v median −0:40
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Block 08 8:31Running 8 4:31v median −0:57
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.