The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2026, Astrid Frilund & Asger Frilund crossed the line in 1:10:00: 111th of 757 mixed teams, faster than 85% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 39% on the stations. On the burpee broad jumps the field had the edge, by 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:32v median −1:24
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Block 02 5:40Running 2 3:51v median −1:07
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Block 03 8:20Running 3 4:12v median −1:02
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Block 04 8:15Running 4 4:02v median −1:11
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Block 05 8:45Running 5 3:57v median −1:23
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Block 06 6:05Running 6 3:59v median −1:17
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Block 07 7:38Running 7 3:56v median −1:20
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Block 08 9:09Running 8 4:29v median −0:59
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.