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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Nils Runar Mulder & Miriam Rosvold From — Copenhagen

Nils Runar Mulder Miriam Rosvold From
Mixed 30-34 n = 757
Finish · net time
1:15:17
−4:41 v median 1:19:58
Mixed
236/757
30-34
49/143
Field beaten
69%

The race, in three figures

Field beaten
51%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
54/757
Rank
Biggest loss
1000m SkiErg
−0:07
v median
254/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 8:16
    v median +0:20
    1000m SkiErg 4:13
    v median −0:07
  2. Block 02 6:31
    Running 2 4:49
    v median −0:09
    50m Sled Push 1:42
    v median −0:28
  3. Block 03 8:30
    Running 3 5:10
    v median −0:04
    50m Sled Pull 3:20
    v median −0:23
  4. Block 04 8:43
    Running 4 5:31
    v median +0:18
    80m Burpee Broad Jump 3:12
    v median −0:14
  5. Block 05 9:44
    Running 5 5:31
    v median +0:11
    1000m Row 4:13
    v median −0:29
  6. Block 06 6:35
    Running 6 5:11
    v median −0:05
    200m Farmers Carry 1:24
    v median −0:21
  7. Block 07 8:03
    Running 7 5:12
    v median −0:04
    100m Sandbag Lunges 2:51
    v median −0:51
  8. Block 08 9:08
    Running 8 4:57
    v median −0:31
    Wall Balls 4:11
    v median −0:12

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:55
0:11 0:44
B6 · 200m Farmers Carry
0:57
0:13 0:44
B7 · 100m Sandbag Lunges
0:46
0:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 ahead
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757