Skip to content
Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Emil Sønderbek & Ditte Kaiser — Copenhagen 2026

Mixed 35-39 n = 757
Finish · net time
1:15:52
−4:06 v median 1:19:58
Mixed
259/757
35-39
46/142
Field beaten
66%

The race, in three figures

Field beaten
49%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
46/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
425/757
Rank

The race, in words

1:15:52 at Copenhagen 2026 put Emil Sønderbek & Ditte Kaiser 259th of 757 mixed teams in the Doubles Open division, ahead of 66% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 49% on the runs. The sled pull was where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 8:36
    v median +0:40
    v median −0:25
  2. Block 02 6:43
    Running 2 5:00
    v median +0:02
    v median −0:27
  3. Block 03 7:53
    Running 3 5:00
    v median −0:14
    v median −0:50
  4. Block 04 8:45
    Running 4 5:10
    v median −0:03
    v median +0:09
  5. Block 05 9:28
    Running 5 5:22
    v median +0:02
    1000m Row 4:06
    v median −0:36
  6. Block 06 6:55
    Running 6 5:14
    v median −0:02
    v median −0:04
  7. Block 07 8:35
    Running 7 5:17
    v median +0:01
    v median −0:24
  8. Block 08 9:03
    Running 8 5:18
    v median −0:10
    Wall Balls 3:45
    v median −0:38

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:01
0:37 0:24
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:01
0:13 0:48
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:06 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 8
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757