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Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Steinar Årdal & Ingrid Årdal — Copenhagen 2026

Mixed 30-34 n = 757
Finish · net time
1:16:51
−3:07 v median 1:19:58
Mixed
285/757
30-34
60/143
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
310/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
599/757
Rank

The race, in words

In the Doubles Open division at Copenhagen 2026, Steinar Årdal & Ingrid Årdal crossed the line in 1:16:51: 285th of 757 mixed teams, faster than 62% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 7:13
    v median −0:43
    v median −0:04
  2. Block 02 7:06
    Running 2 4:18
    v median −0:40
    v median +0:38
  3. Block 03 8:25
    Running 3 4:27
    v median −0:47
    v median +0:15
  4. Block 04 8:57
    Running 4 4:43
    v median −0:30
    v median +0:48
  5. Block 05 9:38
    Running 5 4:42
    v median −0:38
    1000m Row 4:56
    v median +0:14
  6. Block 06 6:44
    Running 6 4:51
    v median −0:25
    v median +0:08
  7. Block 07 8:53
    Running 7 4:55
    v median −0:21
    v median +0:16
  8. Block 08 9:38
    Running 8 4:46
    v median −0:42
    Wall Balls 4:52
    v median +0:29

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
1:00
0:08 0:52
B6 · 200m Farmers Carry
0:50
0:13 0:37
B7 · 100m Sandbag Lunges
1:02
0:17 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 9
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757