Alex Strunck & Sine Kamp — Copenhagen

The race, in three figures

Field beaten

64%

Runs

32%

Stations

Biggest gain

1000m Row

−0:05

v median

304/757

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

606/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 7:40

311/757
v median −0:16

1000m SkiErg 4:25

487/757
v median +0:05
Block 02 7:14

Running 2 4:33

217/757
v median −0:25

50m Sled Push 2:41

672/757
v median +0:31
Block 03 9:02

Running 3 4:55

258/757
v median −0:19

50m Sled Pull 4:07

525/757
v median +0:24
Block 04 8:25

Running 4 4:47

207/757
v median −0:26

80m Burpee Broad Jump 3:38

437/757
v median +0:12
Block 05 9:52

Running 5 5:15

352/757
v median −0:05

1000m Row 4:37

304/757
v median −0:05
Block 06 6:56

Running 6 4:59

259/757
v median −0:17

200m Farmers Carry 1:57

559/757
v median +0:12
Block 07 9:33

Running 7 5:01

270/757
v median −0:15

100m Sandbag Lunges 4:32

606/757
v median +0:50
Block 08 9:45

Running 8 5:22

334/757
v median −0:06

Wall Balls 4:23

374/757
v median +0:00

Where the race went

Run total: 42:28
Stations: 30:20
Roxzone: 6:33
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:54

0:35 0:19

B2 · 50m Sled Push

0:47

0:30 0:17

B3 · 50m Sled Pull

0:39

0:22 0:17

B4 · 80m Burpee Broad Jump

1:07

0:23 0:44

B5 · 1000m Row

1:00

0:09 0:51

B6 · 200m Farmers Carry

1:02

0:25 0:37

B7 · 100m Sandbag Lunges

1:03

0:23 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757