Paul Koch & Anna Glück — Copenhagen

The race, in three figures

Field beaten

61%

Runs

29%

Stations

Biggest gain

50m Sled Pull

−0:17

v median

244/757

Rank

Biggest loss

Wall Balls

+0:44

v median

580/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:17

Running 1 7:48

338/757
v median −0:08

1000m SkiErg 4:29

548/757
v median +0:09
Block 02 7:09

Running 2 4:37

241/757
v median −0:21

50m Sled Push 2:32

625/757
v median +0:22
Block 03 8:17

Running 3 4:51

229/757
v median −0:23

50m Sled Pull 3:26

244/757
v median −0:17
Block 04 9:03

Running 4 5:02

305/757
v median −0:11

80m Burpee Broad Jump 4:01

558/757
v median +0:35
Block 05 10:05

Running 5 5:04

278/757
v median −0:16

1000m Row 5:01

605/757
v median +0:19
Block 06 7:02

Running 6 5:03

287/757
v median −0:13

200m Farmers Carry 1:59

610/757
v median +0:14
Block 07 9:02

Running 7 5:00

261/757
v median −0:16

100m Sandbag Lunges 4:02

482/757
v median +0:20
Block 08 10:42

Running 8 5:35

414/757
v median +0:07

Wall Balls 5:07

580/757
v median +0:44

Where the race went

Run total: 42:56
Stations: 30:37
Roxzone: 7:20
Best run lap: 4:37

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:56

0:36 0:20

B2 · 50m Sled Push

0:48

0:30 0:18

B3 · 50m Sled Pull

0:56

0:39 0:17

B4 · 80m Burpee Broad Jump

1:07

0:36 0:31

B5 · 1000m Row

0:48

0:09 0:39

B6 · 200m Farmers Carry

1:20

0:17 1:03

B7 · 100m Sandbag Lunges

1:29

0:29 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:52 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757