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Denmark / Copenhagen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Frederikke Fast & Marcus Østergaard — Copenhagen 2026

Frederikke Fast Marcus Østergaard
Mixed 16-24 n = 757
Finish · net time
1:21:45
+1:47 v median 1:19:58
Mixed
431/757
16-24
52/85
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
226/757
Rank
Biggest loss
50m Sled Pull
+0:57
v median
671/757
Rank

The race, in words

Frederikke Fast & Marcus Østergaard finished 431st of 757 mixed teams in the Doubles Open division at Copenhagen 2026, in 1:21:45.

On the sled pull the field had the edge, by 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 8:15
    v median +0:19
    1000m SkiErg 4:05
    v median −0:15
  2. Block 02 6:56
    Running 2 4:58
    v median +0:00
    50m Sled Push 1:58
    v median −0:12
  3. Block 03 9:56
    Running 3 5:16
    v median +0:02
    50m Sled Pull 4:40
    v median +0:57
  4. Block 04 8:20
    Running 4 5:06
    v median −0:07
    80m Burpee Broad Jump 3:14
    v median −0:12
  5. Block 05 11:07
    Running 5 6:41
    v median +1:21
    1000m Row 4:26
    v median −0:16
  6. Block 06 6:49
    Running 6 5:11
    v median −0:05
    200m Farmers Carry 1:38
    v median −0:07
  7. Block 07 8:24
    Running 7 5:04
    v median −0:12
    100m Sandbag Lunges 3:20
    v median −0:22
  8. Block 08 10:14
    Running 8 5:55
    v median +0:27
    Wall Balls 4:19
    v median −0:04

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:56
0:33 0:23
B3 · 50m Sled Pull
0:42
0:24 0:18
B4 · 80m Burpee Broad Jump
0:57
0:28 0:29
B5 · 1000m Row
1:36
0:10 1:26
B6 · 200m Farmers Carry
1:33
0:34 0:59
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:47 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2026

See this race on page 13
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1377
Measured against
Mixed · n = 757