Frederikke Fast & Marcus Østergaard — Copenhagen

The race, in three figures

Field beaten

42%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

226/757

Rank

Biggest loss

50m Sled Pull

+0:57

v median

671/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:20

Running 1 8:15

446/757
v median +0:19

1000m SkiErg 4:05

131/757
v median −0:15
Block 02 6:56

Running 2 4:58

381/757
v median +0:00

50m Sled Push 1:58

211/757
v median −0:12
Block 03 9:56

Running 3 5:16

395/757
v median +0:02

50m Sled Pull 4:40

671/757
v median +0:57
Block 04 8:20

Running 4 5:06

331/757
v median −0:07

80m Burpee Broad Jump 3:14

298/757
v median −0:12
Block 05 11:07

Running 5 6:41

680/757
v median +1:21

1000m Row 4:26

167/757
v median −0:16
Block 06 6:49

Running 6 5:11

344/757
v median −0:05

200m Farmers Carry 1:38

240/757
v median −0:07
Block 07 8:24

Running 7 5:04

299/757
v median −0:12

100m Sandbag Lunges 3:20

226/757
v median −0:22
Block 08 10:14

Running 8 5:55

507/757
v median +0:27

Wall Balls 4:19

346/757
v median −0:04

Where the race went

Run total: 46:22
Stations: 27:40
Roxzone: 7:47
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:56

0:35 0:21

B2 · 50m Sled Push

0:56

0:33 0:23

B3 · 50m Sled Pull

0:42

0:24 0:18

B4 · 80m Burpee Broad Jump

0:57

0:28 0:29

B5 · 1000m Row

1:36

0:10 1:26

B6 · 200m Farmers Carry

1:33

0:34 0:59

B7 · 100m Sandbag Lunges

1:07

0:23 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:47 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757