Henrik Alstrøm & Trine Kroner — Copenhagen

The race, in three figures

Field beaten

34%

Runs

21%

Stations

Biggest gain

50m Sled Pull

+0:00

v median

383/757

Rank

Biggest loss

Wall Balls

+1:06

v median

638/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:08

Running 1 8:33

509/757
v median +0:37

1000m SkiErg 4:35

620/757
v median +0:15
Block 02 7:46

Running 2 5:17

495/757
v median +0:19

50m Sled Push 2:29

608/757
v median +0:19
Block 03 9:21

Running 3 5:38

522/757
v median +0:24

50m Sled Pull 3:43

383/757
v median +0:00
Block 04 9:33

Running 4 5:44

540/757
v median +0:31

80m Burpee Broad Jump 3:49

500/757
v median +0:23
Block 05 10:46

Running 5 5:41

498/757
v median +0:21

1000m Row 5:05

645/757
v median +0:23
Block 06 7:51

Running 6 5:36

494/757
v median +0:20

200m Farmers Carry 2:15

712/757
v median +0:30
Block 07 10:09

Running 7 5:39

505/757
v median +0:23

100m Sandbag Lunges 4:30

597/757
v median +0:48
Block 08 11:36

Running 8 6:07

557/757
v median +0:39

Wall Balls 5:29

638/757
v median +1:06

Where the race went

Run total: 48:13
Stations: 31:55
Roxzone: 7:26
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

1:02

0:39 0:23

B2 · 50m Sled Push

0:54

0:34 0:20

B3 · 50m Sled Pull

0:58

0:35 0:23

B4 · 80m Burpee Broad Jump

0:52

0:24 0:28

B5 · 1000m Row

1:13

0:11 1:02

B6 · 200m Farmers Carry

1:11

0:15 0:56

B7 · 100m Sandbag Lunges

1:14

0:19 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757