The race, in three figures
The race, in words
1:28:20 at Copenhagen 2026 put Nicolaj Kjerstein Overgaard & Michelle Bodil Bøgelund Madsen 572nd of 757 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:56v median +0:00
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Block 02 7:27Running 2 5:11v median +0:13
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Block 03 8:48Running 3 5:21v median +0:07
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Block 04 10:35Running 4 6:07v median +0:54
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Block 05 12:27Running 5 7:31v median +2:11
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Block 06 8:03Running 6 5:55v median +0:39
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Block 07 10:55Running 7 5:39v median +0:23
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Block 08 10:12Running 8 6:00v median +0:32
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.