The race, in three figures
The race, in words
Søren Luther & Amanda Rasmussen finished 719th of 757 mixed teams in the Doubles Open division at Copenhagen 2026, in 1:45:07.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:43Running 1 11:05v median +3:09
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Block 02 9:19Running 2 6:27v median +1:29
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Block 03 11:57Running 3 6:40v median +1:26
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Block 04 11:05Running 4 7:05v median +1:52
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Block 05 12:47Running 5 7:29v median +2:09
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Block 06 10:28Running 6 8:00v median +2:44
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Block 07 13:20Running 7 7:55v median +2:39
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Block 08 12:19Running 8 7:40v median +2:12
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.