The race, in three figures
The race, in words
Frank Thanning Mikkelsen & Kenneth Niluasen finished in the top 10% of the field at Copenhagen 2026, in 1:02:51 for 49th of 658 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:43v median −0:44
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Block 02 6:00Running 2 4:06v median −0:32
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Block 03 6:33Running 3 4:12v median −0:46
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Block 04 6:20Running 4 4:12v median −0:46
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Block 05 8:23Running 5 4:12v median −0:54
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Block 06 5:29Running 6 4:05v median −0:57
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Block 07 6:14Running 7 4:06v median −0:55
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Block 08 8:24Running 8 4:20v median −0:52
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.