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Denmark / Copenhagen 2026 / Doubles Open · Men / Season 8 (2025/26)

Zacharias Dyrdal & Sander Mikal Fromreide — Copenhagen 2026

M 16-24 n = 658
Finish · net time
1:06:22
−8:48 v median 1:15:10
Course −0:45 v season average ±0:20 · 383 teams
Men
117/658
16-24
17/105
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
22/658
Rank
Biggest loss
Wall Balls
+0:34
v median
515/658
Rank

The race, in words

Zacharias Dyrdal & Sander Mikal Fromreide finished 117th of 658 men's teams in the Doubles Open division at Copenhagen 2026, in 1:06:22, faster than 82% of the field.

Nowhere gained more than the burpee broad jumps: 0:59 on the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. Time in the roxzone, 4:54, was faster than 87% of the field.

Copenhagen gave the field time back: about 0:45 faster than the average race this season, by 383 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:21
    v median −1:06
    v median −0:02
  2. Block 02 6:01
    Running 2 4:10
    v median −0:28
    v median −0:02
  3. Block 03 7:45
    Running 3 4:32
    v median −0:26
    v median +0:07
  4. Block 04 6:33
    Running 4 4:26
    v median −0:32
    v median −0:59
  5. Block 05 8:59
    Running 5 4:40
    v median −0:26
    1000m Row 4:19
    v median −0:06
  6. Block 06 5:31
    Running 6 4:13
    v median −0:49
    v median −0:18
  7. Block 07 6:53
    Running 7 4:29
    v median −0:32
    v median −0:56
  8. Block 08 9:31
    Running 8 4:41
    v median −0:31
    Wall Balls 4:50
    v median +0:34

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:49
0:14 0:35
B7 · 100m Sandbag Lunges
0:41
0:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead

Elsewhere

The board

Doubles Open · Men at Copenhagen 2026

See this race on page 4
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658