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Denmark / Copenhagen 2026 / Doubles Open · Men / Season 8 (2025/26)

Simon Enggaard & Frederik Grunwald — Copenhagen 2026

Simon Enggaard Frederik Grunwald
M 35-39 n = 658
Finish · net time
1:10:12
−4:58 v median 1:15:10
Course −0:45 v season average ±0:20 · 383 teams
Men
207/658
35-39
32/91
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
77%
Stations
Biggest gain
50m Sled Push
−0:22
v median
28/658
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
349/658
Rank

The race, in words

1:10:12 at Copenhagen 2026 put Simon Enggaard & Frederik Grunwald 207th of 658 men's teams in the Doubles Open division, ahead of 69% of the field.

Copenhagen ran fast: the 383 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 7:18
    v median −0:09
    1000m SkiErg 3:50
    v median −0:13
  2. Block 02 5:55
    Running 2 4:24
    v median −0:14
    50m Sled Push 1:31
    v median −0:22
  3. Block 03 7:29
    Running 3 4:39
    v median −0:19
    50m Sled Pull 2:50
    v median −0:16
  4. Block 04 7:36
    Running 4 4:40
    v median −0:18
    80m Burpee Broad Jump 2:56
    v median −0:10
  5. Block 05 9:00
    Running 5 4:49
    v median −0:17
    1000m Row 4:11
    v median −0:14
  6. Block 06 6:34
    Running 6 4:57
    v median −0:05
    200m Farmers Carry 1:37
    v median +0:01
  7. Block 07 7:41
    Running 7 4:41
    v median −0:20
    100m Sandbag Lunges 3:00
    v median −0:20
  8. Block 08 9:00
    Running 8 5:00
    v median −0:12
    Wall Balls 4:00
    v median −0:16

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
0:43
0:27 0:16
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
1:10
0:31 0:39
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
1:01
0:20 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Men at Copenhagen 2026

See this race on page 6
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658