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Denmark / Copenhagen 2026 / Doubles Open · Men / Season 8 (2025/26)

Kristoffer Paaske & Morten Rauff — Copenhagen 2026

M 35-39 n = 658
Finish · net time
1:13:23
−1:47 v median 1:15:10
Course −0:45 v season average ±0:20 · 383 teams
Men
284/658
35-39
46/91
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
1000m Row
−0:14
v median
149/658
Rank
Biggest loss
50m Sled Pull
+0:07
v median
385/658
Rank

The race, in words

In the Doubles Open division at Copenhagen 2026, Kristoffer Paaske & Morten Rauff crossed the line in 1:13:23: 284th of 658 men's teams, faster than 57% of the field.

A remarkably even set of stations, none more than 0:14 from the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:59
    v median +0:32
    v median +0:00
  2. Block 02 6:19
    Running 2 4:37
    v median −0:01
    v median −0:11
  3. Block 03 8:14
    Running 3 5:01
    v median +0:03
    v median +0:07
  4. Block 04 7:53
    Running 4 4:57
    v median −0:01
    v median −0:10
  5. Block 05 9:24
    Running 5 5:13
    v median +0:07
    1000m Row 4:11
    v median −0:14
  6. Block 06 6:33
    Running 6 4:59
    v median −0:03
    v median −0:02
  7. Block 07 8:20
    Running 7 5:06
    v median +0:05
    v median −0:06
  8. Block 08 9:03
    Running 8 5:01
    v median −0:11
    Wall Balls 4:02
    v median −0:14

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:53
0:07 0:46
B6 · 200m Farmers Carry
0:54
0:16 0:38
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 ahead

Elsewhere

The board

Doubles Open · Men at Copenhagen 2026

See this race on page 8
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658