The race, in three figures
The race, in words
LAMPROS FOTIS & DIMITRIS LACI finished 295th of 658 men's teams in the Doubles Open division at Copenhagen 2026, in 1:13:44, faster than 55% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 46% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 7:14v median −0:13
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Block 02 6:36Running 2 4:52v median +0:14
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Block 03 8:17Running 3 5:17v median +0:19
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Block 04 8:52Running 4 5:35v median +0:37
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Block 05 9:47Running 5 5:26v median +0:20
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Block 06 6:46Running 6 5:01v median −0:01
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Block 07 7:41Running 7 4:56v median −0:05
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Block 08 8:40Running 8 4:53v median −0:19
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.